Just weighed in, bit disappointed to be honest. Lost 1.5lbs this week taking me down to 9.5lbs lost in total. It's a decent loss, especially when I've had more cake-y biscuit-y things than I should have but other than that I've tried quite hard, I've been trying to drink more and exercise more and it just feels like a small loss. Especially when I've seen lower on the scales this week - on Tuesday I weighed in 1.25lbs lighter than I have today. It may well be a slight retention because of something I've eaten or something, I don't know. Or maybe I put it back on, though I stuck to my calories on Friday and Saturday which is what confuses me. Oh well, mustn't get disheartened, I'm still getting there, albeit slowly! I've lost some inches too, 1in off my waist, 0.5in off my hips and 1in off my back. This technically means I've gone up a cup size, woo! Though, I'm at the annoying point between cup sizes and between back sizes but it's ok because I don't really plan on buying much in the way of new bras or clothes along the way. I'll stick with what I've got until I have to change, then I'll get a few bits and have a small but useful wardrobe! I just don't want to be investing on clothes which will eventually be too big and never fit me again!
Anyway, onwards and upwards today (apart from the scales, they're only going downwards from now on!!). I'm going to do 20 minutes of my aerobics DVD and 10 minutes of my pilates I think, then grab some breakfast and it'll be time to have a shower and get to work probably. Long shift today in the kitchen, which I always hate. I get a free lunch because I'm working, I think I'm going to pass on the roast though and ask if I can just have a jacket potato and the veg from the roast. I've seen how much oil goes on those roast potatoes!
Good luck to all my loser friends today, let's do this thing!
0 comments:
Post a Comment