I'm actually having a really good week this week. I'm managing to stay with things, I'm making good decisions regarding food, I'm avoiding things that don't fit in with my healthy eating, I'm trying to drink more (doing well but need more!) and most importantly, I've stopped snacking!
Jumped on the scales this morning and I'm 19st 0.25lbs, I started the week on Sunday at 19st 3.5lbs so that's 3.25lbs so far with 2 days left to go! Monday I had a STS, since then it's been 0.75lb off every day, 1 day was even 1lb. I mean, I'm not complaining... I want this big fat ass gone as soon as possible! It just seems to be falling off very quickly this week. Maybe I'm just due for a big loss as I had -1lb, then gained 0.5lb from being away not sticking to plan at all then -1.5lbs, so not big losses. Like I said, not complaining just surprised at how good a week it is!
So in 0.5lbs I'll be in the next stone bracket down and in 1.25lbs I'll have lost a stone, in 5 weeks... can't really complain! I'd like to get to 18st 13lbs by Sunday. The way this week has been going it's possible but I don't want to get my hopes up! But if I do, I'll hit the next stone bracket and a full stone lost both at once which would be nice!
I'm working 6pm til 11pm tonight which means I'll be kept busy and won't be too tempted to get snacking which is good. I think today I might either go for a walk or do some more of my exercise DVD. I like going for a walk but I prefer doing it with someone else, or with a dog. I keep trying to persuade my parents to get a dog so I can take it for walks, not sure it's working though!
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